Expressing an Attitude of Gratitude this Holiday Season

You’ve probably heard it before “be thankful for what you have,” and with Thanksgiving just around the corner big-name marketers are making sure you feel the holiday spirit with every commercial that’s played. The holidays really can bring out the absolute best and even the absolute worst in people. Everyone is dealing with different circumstances from money to family and everything in between-sometimes it is hard to keep the positivity and spirit alive. However, it’s humanly impossible to be a ray of sunshine 110% of the time. We are all entitled to have rough days! The key to these rough days is making sure they don’t turn into a rough week/month/year/life. Learning to let go, be thankful, and move forward for your own sake can have a significant impact on mood, attitude, energy, and overall quality of life- which you certainly need all of the energy you can get to cook up those holiday dinners!