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Bekas-Story-Part-3

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by MHW | October 26, 2025

Beka’s Canna-Story Part Three of a Three Part Series

At age 14, Beka (now 35) was diagnosed with Multiple Sclerosis. This is her Canna-Story. 

The Introduction of Cannabis as Medicine

Beka’s condition was deteriorating and desperate for relief, she wanted to try cannabis. However, there was no way to know the quality or attributes of what was available since there wasn’t a legal medical cannabis program in Missouri. What they were able to try provided minor relief, mainly with stress and mental exhaustion. Then Andrew took a job in Oregon, where there was a well-established Medical Cannabis program. Beka talked to her doctor and he supported her trying it. 

Oregon had very high-quality cannabis and in less than a week they noticed a real improvement in her symptoms. Within two weeks of smoking medical-grade cannabis, her bladder control improved and Beka was taken off the bladder control medicine she swore she would take for the rest of her life!

Andrew has Crohn’s disease and in 2016 it flared up when he couldn’t’t afford his pharmaceutical medications because of a gap in access to his health insurance. Between his Crohn’s disease and Beka’s MS, they needed to take six months off to recuperate. Beka wanted to start moving her body and they began visiting the many local trails near them in Oregon. Andrew noticed improvement in her gait when she smoked cannabis. 

When she would start dragging her feet on their walks, he had her take another hit, and she was able to continue walking without drop foot issues. They decided to start experimenting with other cannabis products and tried RSO, a very potent cannabis medicine. They continued working on her endurance by going on regular walks and continued to see improvement. They did a lot of slow walking, using a cane and holding Andrew’s hand for support and saw her endurance levels continue to improve.

One year later, in 2017, she built up enough endurance to do the MS walk in Oregon. She had been in MS walks several times but was always pushed in a wheelchair. This time she was able to walk it with her cane, and although it was slow and painful, she completed the walk! Afterwards, she was determined to stop using the cane and Andrew started being her support while walking. A few months later, she took her first steps without a cane or any outside help – a first since 2009. For her 30th birthday party in 2017, she was able to walk through the door without the need of a wheelchair or cane. Instantly causing many guests at the surprise party to start crying tears of joy, especially her parents.

Every doctor told her as her walking deteriorated, she would never recover it and as Beka’s MS progressed, she would permanently depend on assistive devices to walk. Today she is able to walk on her own without assistance of any kind and they attribute it to cannabis!  People who didn’t know her during the early days of her diagnosis, would never know she has MS or ever had severe walking impairments. It has been 21 years since being diagnosed – she started using cannabis in 2012. 

After the move to and having access to Oregon’s high-quality, medical-grade cannabis Beka saw dramatic improvements in her condition. She went from only being able to walk 50 – 100 steps to walking 1 – 2 miles. What was most unexpected was her doctors near disbelief and amazement at the improvement in her scans; it seems her disease is no longer progressing. She regained feeling in her legs and toes, which has helped her develop stumble recovery so she’s not falling anymore.

In April of 2018, Andrews pharmaceutical medicine for his Crohn’s disease was no longer effective. With his own health declining, he was having trouble working full time, so they decided to move back home to be closer to their support network.

Upon returning to Missouri, some of her doctors were unsupportive of cannabis use, but she visited a pain management doctor who encouraged it as a treatment option. He even spoke at a seminar where he recommended THC/CBD. Beka and Andrew were shocked to hear a doctor finally recommending cannabis in Missouri. Missouri’s Medical Marijuana program was approved in 2018 and they would soon have access to high-quality medical cannabis again.

Beka’s Doctor, who had not seen her in several years since her condition worsened, was shocked to see improvement instead of further deterioration. The doctor didn’t know what to do about it and said, “What do you need me for?! You are doing so much better all you need to see me for is to refill your prescriptions and your annual MRI.” Her neurologist was also shocked at the level of improvement and is now willing to authorize cannabis use for his patients.

Beka’s experience has led her to believe in the healing properties of cannabis as medicine. However, due to the limited research and availability of information, it is a trial-and-error process. She knows firsthand that it can be a challenge to figure out how to proceed with getting the right medicine while having to be your own advocate. She leads an MS support group where she is able to help people learn about the benefits of medical cannabis.  The combination of THC and CBD helps her more than any other medications she was prescribed and can counteract many of the side effects they cause. Beka has found that tinctures, salves, and RSO have been the most impactful in helping her symptoms.

When asked what they would say to someone who wants to try cannabis as medicine, Beka and Andrew both agreed, “Dispensaries are the best resource for learning about different products, strains, and terpenes.”  They also stressed the importance of high quality, medical-grade cannabis that has been tested. 

Oregon and Missouri have high testing standards that produce higher quality medicine and as the Missouri program develops and more products become available, we will see better and better medicine on the market. They recommend, “Trying medical-grade cannabis and to work with your budtender to help find what may work and ALWAYS start with a low dose and go slow.” Another notable point they made was that high THC is not necessarily what you need to see the benefits. They also suggested, “Beginners looking for help with chronic pain should try combining products that have both CBD and THC. Most importantly, don’t be afraid of trying it.”

Though Beka has seen dramatic improvement in her condition, she is still on eight different medications, all of which are for symptoms of the disease. She takes medication for the daily pain, memory issues, depression, migraines, and of course her MS meds her Mom told her she could not stop taking.

Andrew also found enormous relief from his Crohn’s disease by medicating with cannabis. Both of their families are now full supporters and even investing in medical cannabis because of the noticeable benefits. Their families know it is their medicine and the relief they get is unmatched compared to the pharmaceuticals prescribed. Despite the challenges she and Andrew face on a daily basis, they support each other and have a good attitude. Her family provided a lot of support and taught her to never give up from a very young age.

When I asked Beka and Andrew what they would say to people who disagree with cannabis, they said, “We’re not looking to get high, we use it for therapeutic reasons.”  Beka says that smoking medicates her body, rather than making her feel high.

Cannabis Is Their Medicine!

Medical decisions should not be made based on advertising. Consult a physician on the benefits and risks of particular medical marijuana products.

The information, including but not limited to, text, graphics, images and other material contained in this Patient story is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you read in this Patient story [OR ON MHW’S WEBSITE]. 

Missouri Health & Wellness, LLC makes no representation and assumes no responsibility for the accuracy of information contained in this story [OR ON MHW’S WEBSITE] and if you choose to rely on any information provided by Missouri Health & Wellness, LLC (MHW), you do so solely at your own risk.


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5 Signs You’re Buying Quality Cannabis

5 Signs You’re Buying Quality Cannabis: And How MHW Meets Them All

With so many options available today, knowing what makes cannabis truly high-quality can feel like a guessing game. Whether you're a seasoned patient or just beginning your wellness journey, understanding the difference between average and exceptional cannabis is key to getting the relief you need—and the experience you deserve. 

At Missouri Health & Wellness, we take pride in offering only the best medical cannabis products in the state. Below, we’ll walk you through five essential signs of quality cannabis—and show you how we meet (and often exceed) each one at every one of our dispensaries. 

1. Potency Backed by Lab Results 

When it comes to cannabis, potency isn’t just about how strong it is—it’s about how clearly and accurately it's labeled. A high-quality product should have verified cannabinoid content, clearly showing THC, CBD, and other active components. Reputable dispensaries provide Certificates of Analysis (COAs) from state-licensed labs to prove it. 

How MHW Delivers: 

At Missouri Health & Wellness, every product we carry is tested by certified labs and comes with verified cannabinoid profiles. We don't cut corners, and we don’t let vague labeling slide. Whether you’re shopping for a potent sativa to spark creativity or a soothing indica to ease pain, we make sure you know exactly what you're getting. 

Some of our customer favorites include: 

  • Royal Cap Junky (32.36% THC): A hard-hitting hybrid with mind-melting effects. 

  • Illicit Bruce Banner (29.62% THC): Known for its strength and balanced energy. 

  • Twenty Twenty’s Hash Burger (27.17% THC): A terpene-rich indica-hybrid for total body relaxation. 

Our budtenders can even walk you through cannabinoid and terpene breakdowns if you’re looking for specific therapeutic effects. Transparency is non-negotiable here, and your confidence matters to us. 

2. Aromatic, Fresh Flower 

One of the easiest ways to tell if cannabis is high quality? The smell. Great cannabis should greet you with a pungent, fresh, and pleasant aroma. That scent comes from terpenes—natural compounds that affect how your body feels the effects of THC and CBD. Dry, brittle, or scentless flower is a sign it’s past its prime. 

How MHW Delivers: 

We keep our shelves stocked with premium, fresh drops from Missouri’s top cultivators like Nugz, Illicit, and Vivid. Our flower is carefully stored, handled by trained professionals, and turned over regularly to ensure nothing sits too long. 

You’ll notice: 

  • Sticky, trichome-drenched buds. 

  • A strong terpene profile that doesn’t fade by the time you get home. 

  • Strains with flavor-forward notes like citrus, diesel, pine, or even coffee. 

Some standout fresh picks: 

  • Popcorn 14g Nugz Banana Coffee (31.39% THC): A powerhouse indica with a unique aroma and knockout effect. 

  • Cap Junky (35.79% THC): A visually stunning, potent hybrid that’s as tasty as it is strong. 

Your nose knows—and with MHW, you can expect a fresh, aromatic experience with every eighth or pre-roll. 

3. Diverse, Expert-Curated Product Selection 

Variety doesn’t just mean more choices—it means more ways to find what works best for your body. Quality cannabis providers stock more than just flower; they offer a complete lineup of products that address different wellness needs and preferences. 

How MHW Delivers: 

From edibles to concentrates, vapes to topicals, and tinctures to pre-rolls, we offer a diverse menu that spans over 10 major product categories, curated by professionals who actually know cannabis. 

Here’s what you’ll find: 

  • High-potency vapes like Rove Kush (91.62% THC) and Heartland Granddaddy Purple (90.71% THC). 

  • Therapeutic edibles including high-dose gummies like Smokiez Sweet Watermelon 1000mg packs. 

  • Topicals and tinctures for non-inhalable relief. 

  • Monthly Stash Boxes, pre-loaded with a curated variety of customer favorites—making discovery simple and fun. 

We keep our menus updated with new arrivals weekly. You’ll never feel stuck with the same old thing. 

4. Knowledgeable, Compassionate Staff 

Even the best products can fall flat without the right guidance. A quality cannabis experience is about more than just buying—it’s about learning, exploring, and feeling comfortable. The right dispensary should provide helpful, empathetic support to guide your wellness journey. 

How MHW Delivers: 

At Missouri Health & Wellness, our team isn’t just trained—they’re passionate. Whether you’re managing chronic pain, stress, sleep issues, or just exploring cannabis for the first time, our budtenders are here to help you find exactly what fits your needs, without pressure or judgment. 

We hear this all the time from customers, and one TikTok video captured it perfectly: 

“I really enjoy just helping the customers get what they need… to help their pain or whatever they have going.” 

We’ve worked hard to create a relaxed, friendly, and educational environment across all our locations in Jefferson City, Sedalia, Kirksville, and Washington. Need help understanding terpenes? Curious about microdosing edibles? Our team will walk you through it all, step by step. 

Plus, we’re always happy to share personal recommendations based on real customer feedback and experience. We’re not just in the cannabis business—we’re in the people business. 

5. Customer Loyalty and Fair Pricing 

Quality cannabis shouldn’t mean inflated prices or gimmicky deals. One major sign of a trustworthy dispensary is honest pricing, consistent savings, and a loyalty program that actually rewards you for coming back. 

How MHW Delivers: 

At MHW, we believe affordability should never mean compromising quality. That’s why we offer competitive pricing across every product category and back it with the strongest loyalty program around. 

Here’s what sets us apart: 

  • Inner Circle Loyalty Program: Earn 1 point for every dollar spent. Get access to exclusive discounts, special content, and personalized rewards delivered straight to your phone. 

  • Daily and weekly specials: Our deals cover popular strains, high-end vapes, and everything in between. 

  • Stackable savings: Use loyalty points and take advantage of sale pricing on select items—no catch. 

Examples of current savings include: 

  • Pre-Rolls 14pk | SafeBet Barnacle Platter (29.42% THC): 20% off, now $61.60 

  • Live Rosin 1g | HeadChange Cherry Shake-Up20% off, just $52.00 

  • 3.5g | Royal Cap Junky: A powerful hybrid for only $35.00 

And let’s not forget about our legendary 420 specials and Stash Box drops, where premium goods meet unbeatable pricing. 

Final Thoughts: Trust Missouri Health & Wellness 

In a market where new cannabis brands and dispensaries seem to pop up every day, it’s easy to get overwhelmed. But if you focus on the five signs of true quality—lab-tested potency, fresh aroma, curated variety, compassionate staff, and fair pricing—you’ll always land on something great. 

At Missouri Health & Wellness, we’re proud to hit every one of those marks—and go beyond them. We don’t just stock shelves with premium flower and concentrates. We build relationships with our patients, stay ahead of trends, and keep transparency and compassion at the center of everything we do. 

So whether you're a longtime cannabis user or just starting to explore your options, we invite you to visit one of our dispensaries and experience what quality truly feels like. 

Find a Location Near You 

MHW

October 26, 2025

New Year’s Resolutions

New Years Resolutions

The Art of Mindful Goal Setting


How’s that New Year’s resolution going? If you answered great then this post isn’t for you. If you answered, \” not well\” then you’d be resonating with 80% of New Year’s resolutioners. The stats tell us that 80% of New Year’s resolutions fail by February. Why is that? 

The reality is, often New Year\’s resolutions don\’t stick because we set really big goals and expect really big results in a short period of time. When we treat the marathon like a sprint the odds of burn the odds of burn out increase significantly. One of the most common resolutions is weight loss. We\’ve all been there, three weeks deep on KETO- or whatever else your fitness Pinterest account suggested and the only thing the scale show is half a pound lost. Instant discouragement sets in, feelings of failure ensue and suddenly you’re drowning your sorrows at Krispy Kreme. What if there was a different way that ensured longevity and success, and didn’t make you feel like you had to change your entire life overnight? 

The most successful people recognize that working smarter not harder can be the key to longevity. In this case, working smarter towards a New Year’s resolution means setting bite-size, attainable goals- allowing space to celebrate the small wins along the way. Celebrating the small wins is an effective technique that can help keep you engaged and motivated for the next goal ahead. 

You may have heard it by now, but if you haven’t, mindfulness is another solid technique for behavior change and goal setting. To put it simply, mindfulness is a holistic practice of experiencing the present moment. It’s been noted that individuals who practice mindfulness are better goal setters because they tend to pick goals that are in direct alignment with their values and beliefs, resulting in a much higher success rate when it comes to achieving goals. 

So even if that New Year’s resolution isn’t going as well as you initially planned, there’s still hope. You don’t have to throw out a month of progress just because you didn’t lose 50lbs or save $100,000 before February 1st. You don’t have to set a New Year’s resolution to change a behavior or start something new, you just need the right mindset and a little self-love because as it turns out, slow & steady really does win the race. 

MHW

October 26, 2025

Dispensary Advertising | Missouri Health & Wellness Dispensaries

Dispensary Advertising

What Missouri Patients Should Know: 

You may have noticed a major change in our text communications and advertising lately. In July, Missouri’s Medical Marijuana Regulatory Agency (Department of Health and Human Services) warned Missouri dispensaries that they may be in violation of state regulations by advertising sales, discounts, or specific products. Dispensaries were directed to stop any type of promotional advertising/events immediately. According to an email that was acquired by the St. Louis Dispatch, “The Department views a promotional event as an activity, advertisement, or publicity designed to increase interest in purchasing medical marijuana or a particular product or brand of medical marijuana. For example, facilities are not allowed to advertise price discounts on a particular product because that would result in disbursing medical marijuana as part of a promotional event. “ 

In other words, our social media, text messaging service, and any other advertising has been greatly restricted except for very basic information. We realize how frustrating this has been  and want to make sure we do our best to communicate with our Patients, while remaining compliant with state regulations. As the medical program continues to mature in Missouri, we have nothing but “high hopes 😉” for new law interpretations and freedom of advertising, but in the meantime, we want to thank our Patients for sticking it out with us as we all continue to blaze the way for legal cannabis in Missouri. 

MHW

October 26, 2025